Associação Brasiliense de Apoio ao Paciente com Câncer
Existem recomendações que sugerem a realização de pelo menos 30 minutos de atividade física de intensidade moderada por dia, mas já há evidências de que mesmo quando realizada por menos tempo a atividade física traz benefícios para a prevenção de câncer e para a saúde.
Sendo assim, pratique qualquer atividade física para cuidar bem da sua saúde!
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